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Individualized programming
Individualized programming tailors every workout to your goals, limitations, and needs.
Los Angeles, CA
Move With
Intention
Trainer / Movement & Performance Specialist Private coaching across the Los Angeles area.
01 In his words
How I coach
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Periodization
Periodization means planning your training in phases so that way you peak when it matters most.
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Ongoing support
And ongoing support helps with accountability, adaptability, and results.
02 Who
Who Max Trains
Max works with a spectrum of clients of all skill levels, from aspiring athletes and everyday working professionals to pro athletes looking to elevate their game, and anyone who just wants to stay in shape.
Let me introduce myself
Max Verdugo
Trainer / Strength & Conditioning Coach / Movement Specialist
My name is Maximiliano Verdugo, and I'm a personal trainer based in Los Angeles. I coach clients from all backgrounds, from professional athletes to people simply looking for a healthier lifestyle.
I began my career as an aide in physical therapy clinics, where I learned how important it is to teach clients to understand and connect with their bodies. When I moved into personal training, I blended that PT experience with strength training and conditioning certifications so I can fully meet each client's unique needs.
I coach my clients to be their best selves and to enjoy the process along the way. My mantra has always been to connect your mind to your muscles. With that connection, our bodies can perform at their highest potential. So that's exactly what I coach.
Mind2Muscle is closely tied to my core philosophy. I meet my clients where they currently are and treat each one individually for their specific wants and needs, adding the value of longevity while helping people truly connect with their body.
Mind2Muscle Connection.
Follow updates on client journeys and Max’s business on Instagram @m2mtrain (opens in a new tab)
04 Where we train
Where we train
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In-home training
I come to you, across the Los Angeles area.
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Private studio
Hawthorne. A private home gym: charcoal walls, black rubber floors, a warm wood ceiling, and the option to train on outdoor turf as well.
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Partner gyms
El Segundo. Access to three gyms that are uniquely different but fully equipped for athletes and elite workouts.
05 Inquire
Inquire
Send a note about what you want to train for.
This inquiry emails Max@m2mtrain.com.